After a couple years of strong antibiotics, a strict diet, and lots of rest, I was getting better so I thought I would try biking again. My son Andrew took me for a modest city ride and my Lyme symptoms spiked for three solid weeks – malaise, headaches, and weakness returned. I realized that I would probably never ride bikes again. After talking with my doctor and doing some research, I found that easy to moderate exercise can be beneficial, but strenuous activity can be detrimental. With mountain biking it is difficult to avoid exertion except with lift-assist or shuttles to trails with uninterrupted descents. Typical mountain bike rides with even slight hills like my city ride would probably send me into a tailspin again.
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